Log

Cereal

BEAR NAKED, GRANOLA, FRUIT AND NUTTY

Alluring Lures & Tackle Co, LLC Per 100 g · Label

67 points among 8,215 in Cereal

Deducted for Sugars·Saturated fat.

67
  • −11Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −33 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 14 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −8 · Saturated fat −3

More to see

Not deducted 3 items

Kept

−0
  1. Sodium 0mgWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 6.7g하루 권장의 27%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 14 items · 1 additives
  • WHOLE GRAIN OATSIngredients
  • HONEYIngredients
  • ALMONDSIngredients
  • CANOLA OILIngredients
  • RAISINSIngredients
  • COCONUTIngredients
  • SWEETENED DRIED CRANBERRIESIngredients
  • OAT BRANIngredients
  • MAPLE SYRUPIngredients
  • PECANSIngredients
  • WALNUTSIngredients
  • WHOLE OAT FLOURIngredients
  • GROUND FLAX SEEDSIngredients
  • TOASTED SESAME SEEDS.Ingredients
Ingredient text

WHOLE GRAIN OATS, HONEY, ALMONDS, CANOLA OIL, RAISINS (RAISINS, GLYCERIN, SUNFLOWER OIL), COCONUT, SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, GLYCERIN, SUNFLOWER OIL), OAT BRAN, MAPLE SYRUP, PECANS, WALNUTS, WHOLE OAT FLOUR, GROUND FLAX SEEDS, TOASTED SESAME SEEDS.

If you keep eating it
Source · Maker · Label

Maker and label · Alluring Lures & Tackle Co, LLC · USDA FoodData Central ·

Serving 30g · Package – High energy density
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67 points among 8,215 in Cereal

Where the calories come from 467kcal

Carbs 54%Protein 8%Fat 38%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy467 kcal23%
Protein10 g18%
Fat20 g37%
Carbs63.3 g20%
Sugars23.3 g23%
Fiber6.7 g27%
Calcium0 mg0%
Iron2.4 mg20%
Sodium0 mg0%
Cholesterol0 mg0%
Saturated fatty acids5 g33%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2023925
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