67 points among 8,215 in Cereal
Deducted for Sugars·Saturated fat.
67
- −11Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −33 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −8 · Saturated fat −3
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- Sodium 0mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 6.7g하루 권장의 27%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 14 items · 1 additives
- WHOLE GRAIN OATSIngredients
- HONEYIngredients
- ALMONDSIngredients
- CANOLA OILIngredients
- RAISINSIngredients
- COCONUTIngredients
- SWEETENED DRIED CRANBERRIESIngredients
- OAT BRANIngredients
- MAPLE SYRUPIngredients
- PECANSIngredients
- WALNUTSIngredients
- WHOLE OAT FLOURIngredients
- GROUND FLAX SEEDSIngredients
- TOASTED SESAME SEEDS.Ingredients
Ingredient text
WHOLE GRAIN OATS, HONEY, ALMONDS, CANOLA OIL, RAISINS (RAISINS, GLYCERIN, SUNFLOWER OIL), COCONUT, SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, GLYCERIN, SUNFLOWER OIL), OAT BRAN, MAPLE SYRUP, PECANS, WALNUTS, WHOLE OAT FLOUR, GROUND FLAX SEEDS, TOASTED SESAME SEEDS.
If you keep eating it
Source · Maker · Label
Maker and label · Alluring Lures & Tackle Co, LLC · USDA FoodData Central ·
Serving 30g · Package – High energy density
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67 points among 8,215 in Cereal
Where the calories come from 467kcal
Carbs 54%Protein 8%Fat 38%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2023925