Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

NUT EXACTLY, PISTACHIO POPCORN DIPPED IN DARK CHOCOLATE WITH PUMPKIN SEED

John B. Sanfilippo & Son, Inc. Per 100 g · Label

67 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Deducted for Sugars·Saturated fat·Sodium.

67
  • −19Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −33 came off

  1. Processing level 3−10Made by processing whole foods
  2. 10 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 4.8mg40% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  3. Protein 13.3g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 10 items
  • DARK CHOCOLATEIngredients
  • PISTACHIOSIngredients
  • POPCORNIngredients
  • TAPIOCA SYRUPIngredients
  • BROWN RICE SYRUPIngredients
  • PUMPKIN SEED KERNELSIngredients
  • SUGARIngredients
  • EXPELLER PRESSED SUNFLOWER OILIngredients
  • SEA SALTIngredients
  • GROUND BOURBON VANILLA BEANS.Ingredients
Ingredient text

DARK CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, VANILLA), PISTACHIOS, POPCORN, TAPIOCA SYRUP, BROWN RICE SYRUP, PUMPKIN SEED KERNELS, SUGAR, EXPELLER PRESSED SUNFLOWER OIL, SEA SALT, GROUND BOURBON VANILLA BEANS.

If you keep eating it
Source · Maker · Label

Maker and label · John B. Sanfilippo & Son, Inc. · USDA FoodData Central ·

Serving 30g · Package – High energy density
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67 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Where the calories come from 533kcal

Carbs 40%Protein 10%Fat 50%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy533 kcal27%
Protein13.3 g24%
Fat30 g56%
Carbs53.3 g16%
Sugars23.3 g23%
Fiber6.7 g27%
Calcium67 mg10%
Iron4.8 mg40%
Sodium500 mg25%
Cholesterol0 mg0%
Saturated fatty acids8.3 g56%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2023746
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