27 points among 8,215 in Cereal
Heavily processed.
- −11Nutrition
- −8Ingredients
- −24Additives
- −30Processing
Sikcode diagnosis
Where −73 came off
- Processing level 4−30Made through many industrial steps
- 6 additives−24Named additivesFerric Phosphate · Sodium Caseinate · · · · Titanium Dioxide
- 18 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
More to see
Not deducted 4 items
Kept
−0- Sugars 3.6gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 28.9mg하루 권장의 241%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 357mg하루 권장의 51%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 18 items · 6 additives
- INGREDIENTS: DEGERMINATED WHITE CORN GRITSIngredients
- DEHYDRATED CHEESE POWDERIngredients
- SALTIngredients
- CALCIUM CARBONATEIngredients
- FERRIC PHOSPHATEIngredients
- SOY LECITHINIngredients
- BHA AND CITRIC ACIDIngredients
- NIACINIngredients
- THIAMINE MONONITRATEIngredients
- RIBOFLAVINIngredients
- FOLIC ACIDIngredients
- WHEYIngredients
- TITANIUM DIOXIDEIngredients
- SODIUM CASEINATEIngredients
- PARTIALLY HYDROGENATED SOYBEAN OILIngredients
- CORN SYRUPIngredients
- SOLIDSIngredients
- POTASSIUM PHOSPHATE.Ingredients
Ingredient text
INGREDIENTS: DEGERMINATED WHITE CORN GRITS, DEHYDRATED CHEESE POWDER, (MODIFIED WHEY, PARTIALLY HYDROGENATED VEGETABLE OIL [SOYBEAN, COCONUT AND/OR COTTONSEED], SALT, CHEDDAR CHEESE [CULTURED MILK, SALT AND ENZYMES], MONOSODIUM GLUTAMATE, CITRIC ACID, LACTIC ACID, NATURAL FLAVOR, SODIUM PHOSPHATE, YELLOW 5, YELLOW 6), SALT, CALCIUM CARBONATE, FERRIC PHOSPHATE, SOY LECITHIN, BHA AND CITRIC ACID (AS PRESERVATIVES), NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, WHEY, TITANIUM DIOXIDE (FOR COLOR), SODIUM CASEINATE, PARTIALLY HYDROGENATED SOYBEAN OIL, CORN SYRUP, SOLIDS, POTASSIUM PHOSPHATE.
If you keep eating it
Source · Maker · Label
Maker and label · The Kroger Co. · USDA FoodData Central ·
More
27 points among 8,215 in Cereal
Where the calories come from 357kcal
Carbs 79%Protein 8%Fat 13%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2023589