27 points among 8,215 in Cereal
Heavily processed.
- −11Nutrition
- −8Ingredients
- −24Additives
- −30Processing
Sikcode diagnosis
Where −73 came off
- Processing level 4−30Made through many industrial steps
- 6 additives−24Named additives · Sodium Caseinate · · Calcium Stearate · · Titanium Dioxide
- 22 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −8 · Sodium −3
More to see
Not deducted 5 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 10.3mg86% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 286mg41% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Fiber 5.7g23% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 22 items · 6 additives
- INGREDIENTS: ROLLED OATSIngredients
- SUGARIngredients
- FLAVORED FRUIT PIECESIngredients
- CORN SYRUP SOLIDSIngredients
- PARTIALLY HYDROGENATED SOYBEAN OILIngredients
- SALTIngredients
- CALCIUM CARBONATEIngredients
- ARTIFICIAL FLAVORIngredients
- SODIUM CASEINATEIngredients
- DIPOTASSIUM PHOSPHATEIngredients
- NONFAT MILKIngredients
- GUAR GUMIngredients
- CITRIC ACIDIngredients
- MONO- AND DIGLYCERIDESIngredients
- FERRIC ORTHOPHOSPHATEIngredients
- VITAMIN A PALMITATEIngredients
- NIACINAMIDEIngredients
- RIBOFLAVINIngredients
- TITANIUM DIOXIDEIngredients
- THIAMINE MONONITRATEIngredients
- PYRIDOXINE HYDROCHLORIDEIngredients
- FOLIC ACID.Ingredients
Ingredient text
INGREDIENTS: ROLLED OATS, SUGAR, FLAVORED FRUIT PIECES (DEHYDRATED APPLES, ARTIFICIAL FLAVOR, CITRIC ACID, ANNATTO [FOR COLOR], CALCIUM STEARATE [FLOW AGENT], SODIUM SULFITE [TO PROMOTE COLOR RETENTION]), CORN SYRUP SOLIDS, PARTIALLY HYDROGENATED SOYBEAN OIL, SALT, CALCIUM CARBONATE, ARTIFICIAL FLAVOR, SODIUM CASEINATE (MILK DERIVATIVE), DIPOTASSIUM PHOSPHATE, NONFAT MILK, GUAR GUM, CITRIC ACID, MONO- AND DIGLYCERIDES, FERRIC ORTHOPHOSPHATE, VITAMIN A PALMITATE, NIACINAMIDE, RIBOFLAVIN, TITANIUM DIOXIDE (FOR COLOR), THIAMINE MONONITRATE, PYRIDOXINE HYDROCHLORIDE, FOLIC ACID.
If you keep eating it
Source · Maker · Label
Maker and label · The Kroger Co. · USDA FoodData Central ·
More
27 points among 8,215 in Cereal
Where the calories come from 400kcal
Carbs 78%Protein 9%Fat 13%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2023574