Popcorn, Peanuts, Seeds & Related Snacks
GOURMET POPCORN, WHITE PEPPER PARMESAN
Happy Day Gourmet, LLC Per 100 g · Label
70 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Deducted for Sodium·Saturated fat.
70
- −16Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −30 came off
- Processing level 3−10Made by processing whole foods
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
100 g = 1.2 sugar cubes · 1.5 cheese slices · 1.8 bowls of rice
One serving (28 g) = 0.5 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 7 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 3.6gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 286mg41% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 7 items
- ORGANIC NON-GMO POPCORNIngredients
- HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OILIngredients
- PARMESAN CHEESEIngredients
- WHEYIngredients
- BUTTERMILKIngredients
- WHITE PEPPERIngredients
- SALT .Ingredients
Ingredient text
ORGANIC NON-GMO POPCORN, HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, BUTTERMILK, WHITE PEPPER, SALT (INCLUDING ANCIENT SEA SALT).
If you keep eating it
Source · Maker · Label
Maker and label · Happy Day Gourmet, LLC · USDA FoodData Central ·
Serving 28g · Package – High energy density
More
70 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Where the calories come from 536kcal
Carbs 35%Protein 11%Fat 54%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2023231