71 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Deducted for Sodium·Saturated fat.
71
- −11Nutrition
- −4Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −29 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 10.7g43% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 143mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 10 items · 1 additives
- NON-GMO POPCORNIngredients
- HIGH OLEIC SUNFLOWER OILIngredients
- BLUEIngredients
- PARMESANIngredients
- SWISSIngredients
- CHEDDARIngredients
- AND ASIAGO CHEESES*Ingredients
- SEA SALTIngredients
- SUGARIngredients
- CITRIC ACID.Ingredients
Ingredient text
NON-GMO POPCORN, HIGH OLEIC SUNFLOWER OIL, BLUE, PARMESAN, SWISS, CHEDDAR, AND ASIAGO CHEESES* (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES, NONFAT DRY MILK, WHEY, BUTTERMILK), SEA SALT, SUGAR, CITRIC ACID.
If you keep eating it
Source · Maker · Label
Maker and label · ONE6ONE4, LLC · USDA FoodData Central ·
Serving 28g · Package – High energy density
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71 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Where the calories come from 464kcal
Carbs 49%Protein 9%Fat 42%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2022856