VANILLA ALMOND MORNING OAT CRUNCH CEREAL, VANILLA ALMOND
Post Consumer Brands, LLC Per 100 g · Label
51 points among 8,215 in Cereal
Heavily processed.
51
- −11Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −49 came off
- Processing level 4−30Made through many industrial steps
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −8 · Sodium −3
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Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0.7gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.3g29% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.3mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 12.7g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 12 items
- INGREDIENTS: WHOLE OAT FLOURIngredients
- EVAPORATED CANE SUGARIngredients
- WHOLE WHEAT FLOURIngredients
- UNSULFURED MOLASSESIngredients
- MALTED BARLEY EXTRACTIngredients
- OAT BRANIngredients
- GROUND ALMONDSIngredients
- SEA SALTIngredients
- BAKING SODAIngredients
- VITAMIN CIngredients
- NATURAL FLAVORIngredients
- TOCOPHEROLS .Ingredients
Ingredient text
INGREDIENTS: WHOLE OAT FLOUR, EVAPORATED CANE SUGAR, WHOLE WHEAT FLOUR, UNSULFURED MOLASSES, MALTED BARLEY EXTRACT, OAT BRAN, GROUND ALMONDS, SEA SALT, BAKING SODA, VITAMIN C (ASCORBIC ACID), NATURAL FLAVOR, TOCOPHEROLS (ANTIOXIDANTS TO PRESERVE FRESHNESS).
If you keep eating it
Source · Maker · Label
Maker and label · Post Consumer Brands, LLC · USDA FoodData Central ·
Serving 55g · Package – High energy density
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51 points among 8,215 in Cereal
Where the calories come from 400kcal
Carbs 75%Protein 13%Fat 12%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2022782