39 points among 1,664 in Vegetable and Lentil Mixes
Heavily processed.
- −11Nutrition
- −8Ingredients
- −12Additives
- −30Processing
Sikcode diagnosis
Where −61 came off
- Processing level 4−30Made through many industrial steps
- 3 additives−12Named additivesCalcium Stearoyl Lactylate · ·
- 23 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
100 g = 1.2 sugar cubes · 1 tsp salt · 1.2 bowls of rice
More to see
Not deducted 3 items
Kept
−0- Sugars 3.5gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 6.9g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 23 items · 3 additives
- IDAHO RED POTATO SLICESIngredients
- CHEESE SAUCE MIX [MODIFIED CORN STARCHIngredients
- MALTODEXTRINIngredients
- SALTIngredients
- IDAHO POTATOES [MONO AND DIGLYCERIDESIngredients
- SODIUM ACID PYROPHOSPHATEIngredients
- SODIUM BISULFITEIngredients
- CITRIC ACID AND MIXED TOCOPHEROLS ]Ingredients
- ONIONIngredients
- GARLICIngredients
- DEXTROSEIngredients
- DISODIUM PHOSPHATEIngredients
- NATURAL AND ARTIFICIAL FLAVORSIngredients
- CHEDDAR CHEESEIngredients
- WHEYIngredients
- NONFAT DRY MILKIngredients
- LACTIC ACIDIngredients
- SPICESIngredients
- EXTRACTIVES OF ANNATTO AND PAPRIKAIngredients
- MILK PROTEIN CONCENTRATEIngredients
- DISODIUM INOSINATEIngredients
- DISODIUM GUANYLATE]Ingredients
- PARMESAN CHEESE TOPPING [Ingredients
Ingredient text
IDAHO RED POTATO SLICES (PRESERVED WITH SODIUM BISULFITE), CHEESE SAUCE MIX [MODIFIED CORN STARCH, MALTODEXTRIN, SALT, IDAHO POTATOES [MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, (PROTECT FRESHNESS), SODIUM BISULFITE (PROTECT FRESHNESS), CITRIC ACID (PROTECT FRESHNESS) AND MIXED TOCOPHEROLS (PROTECT FRESHNESS)], ONION, GARLIC, DEXTROSE, DISODIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVORS, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), WHEY, NONFAT DRY MILK, LACTIC ACID, SPICES, EXTRACTIVES OF ANNATTO AND PAPRIKA, MILK PROTEIN CONCENTRATE, DISODIUM INOSINATE, DISODIUM GUANYLATE], PARMESAN CHEESE TOPPING [(PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), IDAHO POTATOES, (POTATOES, SALT, VEGETABLE OIL [CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN, COTTONSEED, SUNFLOWER, CANOLA], NONFAT DRY MILK, MONOGLYCERIDES, CALCIUM STEAROYL LACTYLATE, SPICE, ARTIFICIAL COLOR, NATURAL AND ARTIFICIAL FLAVORS, SODIUM ACID PYROPHOSPHATE, [PRESERVE FRESHNESS], SODIUM BISULFITE [PRESERVE FRESHNESS], CITRIC ACID [PRESERVE FRESHNESS] AND MIXED TOCOPHEROLS [PRESERVE FRESHNESS], PALM OIL, DISODIUM PHOSPHATE)].
If you keep eating it
Source · Maker · Label
Maker and label · Idahoan Foods, LLC · USDA FoodData Central ·
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39 points among 1,664 in Vegetable and Lentil Mixes
Where the calories come from 345kcal
Carbs 83%Protein 8%Fat 9%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2022642