Vegetable and Lentil MixesVegetable and Lentil Mixes
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Vegetable and Lentil Mixes

LOADED BAKED HOMESTYLE CASSEROLE POTATO SLICES, HOMESTYLE CASSEROLE

Idahoan Foods, LLC Per 100 g · Label

38 points among 1,664 in Vegetable and Lentil Mixes

Heavily processed.

38
  • −8Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −62 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesAnnatto Extract · · ·
  3. 22 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Sodium −8

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 3.6gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Calcium 143mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 22 items · 4 additives
  • IDAHO POTATO SLICESIngredients
  • MODIFIED CORN STARCHIngredients
  • MALTODEXTRINIngredients
  • SALTIngredients
  • NONFAT DRY MILKIngredients
  • DEHYDRATED ONIONIngredients
  • CHEDDAR AND BLUE CHEESEIngredients
  • NATURAL FLAVORSIngredients
  • TEXTURED VEGETABLE PROTEINIngredients
  • SODIUM BICARBONATEIngredients
  • MONO AND DIGLYCERIDESIngredients
  • CITRIC ACIDIngredients
  • DISODIUM INOSINATEIngredients
  • DISODIUM GUANYLATEIngredients
  • XANTHAN GUMIngredients
  • AUTOLYZED YEAST EXTRACTIngredients
  • CHIVESIngredients
  • PAPRIKA EXTRACTIngredients
  • ANNATTO EXTRACTIngredients
  • PAPRIKAIngredients
  • SOYBEAN OILIngredients
  • AND LESS THAN 2% SILICON DIOXIDE ADDED AS AN ANTICAKING AGENT. FRESHNESS PRESERVED BY SODIUM BISULFITE.Ingredients
Ingredient text

IDAHO POTATO SLICES, MODIFIED CORN STARCH, MALTODEXTRIN, SALT, NONFAT DRY MILK, DEHYDRATED ONION, CHEDDAR AND BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), NATURAL FLAVORS (INCLUDING SMOKE), TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), SODIUM BICARBONATE, MONO AND DIGLYCERIDES, CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, XANTHAN GUM, AUTOLYZED YEAST EXTRACT, CHIVES, PAPRIKA EXTRACT (COLOR), ANNATTO EXTRACT (COLOR), PAPRIKA, SOYBEAN OIL, AND LESS THAN 2% SILICON DIOXIDE ADDED AS AN ANTICAKING AGENT. FRESHNESS PRESERVED BY SODIUM BISULFITE.

If you keep eating it
Source · Maker · Label

Maker and label · Idahoan Foods, LLC · USDA FoodData Central ·

Serving 28g · Package – High energy density
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38 points among 1,664 in Vegetable and Lentil Mixes

Compare with the #1 in category

Where the calories come from 393kcal

Carbs 89%Protein 7%Fat 4%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy393 kcal20%
Protein7.1 g13%
Fat1.8 g3%
Carbs85.7 g26%
Sugars3.6 g4%
Fiber7.1 g28%
Calcium143 mg20%
Iron1.3 mg11%
Sodium2,250 mg113%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2022636
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