Cake, Cookie & Cupcake MixesCake, Cookie & Cupcake Mixes
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Cake, Cookie & Cupcake Mixes

BRUCE'S, COMPLETE SWEET POTATO PANCAKE & WAFFLE MIX

Bruce Foods, Inc. Per 100 g · Label

54 points among 3,367 in Cake, Cookie & Cupcake Mixes

2 ingredients.
ENRICHED BLEACHED FLOUR and DEHYDRATED SWEET POTATOES.

54
  • −16Nutrition
  • 0Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −46 came off

  1. Processing level 4−30Made through many industrial steps
  2. Nutrition per 100g−16Sugars −8 · Sodium −8

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 2 ingredients5 or fewer costs nothing−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3mg하루 권장의 25%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 2 items
  • ENRICHED BLEACHED FLOURIngredients
  • DEHYDRATED SWEET POTATOESIngredients
Ingredient text

ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEHYDRATED SWEET POTATOES (SWEET POTATOES, SUGAR, SODIUM ACID PYROPHOSPHATE, TETRASODIUM, PYROPHOSPHATE [ADDED TO RETARD OXIDATION], SUGAR, DEFATTED SOY FLOUR, SOYBEAN OIL, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), DEXTROSE, SALT, SPICE, ARTIFICIAL FLAVOR, BUTTERMILK, CORN STARCH, EGG WHITE.

If you keep eating it
Source · Maker · Label

Maker and label · Bruce Foods, Inc. · USDA FoodData Central ·

Serving 60g · Package – High energy density
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54 points among 3,367 in Cake, Cookie & Cupcake Mixes

Where the calories come from 350kcal

Carbs 82%Protein 7%Fat 11%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy350 kcal18%
Protein6.7 g12%
Fat4.2 g8%
Carbs73.3 g23%
Sugars23.3 g23%
Fiber3.3 g13%
Calcium100 mg14%
Iron3 mg25%
Sodium700 mg35%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2022621
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