46 points among 18,106 in Cheese
Heavily processed.
46
- −16Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −54 came off
- Processing level 4−30Made through many industrial steps
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 4.8gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 1,190mg170% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 19g35% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 11 items
- AMERICAN CHEESEIngredients
- WATERIngredients
- SKIM MILK CHEESEIngredients
- WHEYIngredients
- MILK PROTEIN CONCENTRATEIngredients
- SODIUM CITRATEIngredients
- SALTIngredients
- MILKFATIngredients
- TRICALCIUM PHOSPHATEIngredients
- SORBIC ACID AS A PRESERVATIVEIngredients
- ANNATTO AND OLEORESIN PAPRIKA .Ingredients
Ingredient text
AMERICAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, SKIM MILK CHEESE (SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), WHEY, MILK PROTEIN CONCENTRATE, SODIUM CITRATE, SALT, MILKFAT, TRICALCIUM PHOSPHATE, SORBIC ACID AS A PRESERVATIVE, ANNATTO (COLOR) AND OLEORESIN PAPRIKA (COLOR).
If you keep eating it
Source · Maker · Label
Maker and label · Target Stores · USDA FoodData Central ·
Serving 21g · Package – Medium energy density
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46 points among 18,106 in Cheese
Where the calories come from 238kcal
Carbs 22%Protein 29%Fat 49%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2022524