Nut & Seed ButtersNut & Seed Butters
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Nut & Seed Butters

LOWES FOODS, CREAMY PEANUT BUTTER SPREAD

Lowe's Food Stores, Inc. Per 100 g · Label

44 points among 2,602 in Nut & Seed Butters

Heavily processed.

44
  • −14Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 14 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 19.4g하루 권장의 35%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Fiber 5.6g하루 권장의 22%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 14 items · 1 additives
  • PEANUTSIngredients
  • CORN SYRUP SOLIDSIngredients
  • SOY PROTEIN ISOLATEIngredients
  • SUGARIngredients
  • HYDROGENATED VEGETABLE OILIngredients
  • SALTIngredients
  • MOLASSESIngredients
  • MAGNESIUM OXIDEIngredients
  • NIACINAMIDEIngredients
  • FERRIC ORTHOPHOSPHATEIngredients
  • ZINC OXIDEIngredients
  • COPPER SULPHATEIngredients
  • PYRIDOXINE HYDROCHLORIDEIngredients
  • FOLIC ACID.Ingredients
Ingredient text

PEANUTS, CORN SYRUP SOLIDS, SOY PROTEIN ISOLATE, SUGAR, HYDROGENATED VEGETABLE OIL (RAPESEED, COTTONSEED, SOYBEAN), SALT, MOLASSES, MAGNESIUM OXIDE, NIACINAMIDE, FERRIC ORTHOPHOSPHATE, ZINC OXIDE, COPPER SULPHATE, PYRIDOXINE HYDROCHLORIDE, FOLIC ACID.

If you keep eating it
Source · Maker · Label

Maker and label · Lowe's Food Stores, Inc. · USDA FoodData Central ·

Serving 36g · Package – High energy density
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44 points among 2,602 in Nut & Seed Butters

Where the calories come from 528kcal

Carbs 29%Protein 15%Fat 56%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy528 kcal26%
Protein19.4 g35%
Fat33.3 g62%
Carbs38.9 g12%
Sugars8.3 g8%
Fiber5.6 g22%
Calcium56 mg8%
Iron2 mg17%
Sodium583 mg29%
Cholesterol0 mg0%
Saturated fatty acids5.6 g37%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2022419
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