Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

PREMIUM MIX OF NUTS, FRUITS & SEEDS

Georgia Peach Products, Inc. Per 100 g · Label

89 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

2 ingredients.
SOYNUTS ; ALMONDS; CASHEWS ; WALNUTS; RAISINS; CRANBERRIES ; SUNFLOWER SEEDS ; PUMPKIN SEEDS; DARK CHOCOLATE and SOY LECITHIN..

89
  • −11Nutrition
  • 0Ingredients
  • 0Additives
  • 0Processing
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Sikcode diagnosis

Where −11 came off

  1. Nutrition per 100g−11Sugars −3 · Saturated fat −8

More to see

Not deducted 8 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 2 ingredients5 or fewer costs nothing−0
  4. Sodium 71mgWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 21.4g39% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Iron 3.9mg32% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Potassium 786mg22% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 2 items
  • SOYNUTS ; ALMONDS; CASHEWS ; WALNUTS; RAISINS; CRANBERRIES ; SUNFLOWER SEEDS ; PUMPKIN SEEDS; DARK CHOCOLATEIngredients
  • SOY LECITHIN.Ingredients
Ingredient text

SOYNUTS (ORGANIC SOYBEANS, SALT); ALMONDS; CASHEWS (CANOLA OIL); WALNUTS; RAISINS; CRANBERRIES (SUGAR, SUNFLOWER OIL); SUNFLOWER SEEDS (SUNFLOWER OIL); PUMPKIN SEEDS; DARK CHOCOLATE (CHOCOLATE LIQUOR PROCESSED WITH POTASSIUM CARBONATE, SUGAR, COCOA BUTTER), SOY LECITHIN.

If you keep eating it
Source · Maker · Label

Maker and label · Georgia Peach Products, Inc. · USDA FoodData Central ·

Serving 28g · Package – High energy density
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89 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Where the calories come from 500kcal

Carbs 24%Protein 16%Fat 60%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy500 kcal25%
Protein21.4 g39%
Fat35.7 g66%
Carbs32.1 g10%
Sugars17.9 g18%
Fiber3.6 g14%
Calcium71 mg10%
Iron3.9 mg32%
Potassium786 mg22%
Sodium71 mg4%
Cholesterol0 mg0%
Saturated fatty acids5.4 g36%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2022284
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