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Frozen Dinners & Entrees

CHEESE BURGER

Qdc, Inc. Per 100 g · Label

36 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

36
  • −6Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −64 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additivesSodium Propionate · · Azodicarbonamide · Sodium Stearoyl Lactylate ·
  3. 34 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 4.6gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 192mg27% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 13.1g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 34 items · 5 additives
  • SESAME SEED BUN: ENRICHED FLOURIngredients
  • WATERIngredients
  • HIGH FRUCTOSE CORN SYRUPIngredients
  • YEASTIngredients
  • SOYBEAN OILIngredients
  • CONTAINS 2% OR LESS OF: SALTIngredients
  • CALCIUM SULFATEIngredients
  • SODIUM STEAROYL LACTYLATEIngredients
  • GUAR GUMIngredients
  • AZODICARBONAMIDEIngredients
  • ASCORBIC ACIDIngredients
  • ENZYMESIngredients
  • DEXTRINIngredients
  • SORBITOLIngredients
  • SESAME SEEDSIngredients
  • SODIUM PROPIONATE . COOKED BEEF PATTY WITH ONIONS: BEEFIngredients
  • WATERIngredients
  • ONIONSIngredients
  • TEXTURED VEGETABLE PROTEINIngredients
  • SOY PROTEIN CONCENTRATEIngredients
  • SALTIngredients
  • FLAVORINGIngredients
  • DEXTROSEIngredients
  • HYDROLYZED SOY PROTEINIngredients
  • SEASONING . PASTEURIZED PROCESS AMERICAN CHEESE: CULTURED MILKIngredients
  • SKIM MILKIngredients
  • CREAMIngredients
  • SODIUM CITRATEIngredients
  • SALTIngredients
  • ARTIFICIAL COLORIngredients
  • SODIUM PHOSPHATEIngredients
  • SORBIC ACIDIngredients
  • ENZYMESIngredients
  • SOY LECITHIN.Ingredients
Ingredient text

SESAME SEED BUN: ENRICHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, SOYBEAN OIL, CONTAINS 2% OR LESS OF: SALT, CALCIUM SULFATE, SODIUM STEAROYL LACTYLATE, GUAR GUM, AZODICARBONAMIDE, ASCORBIC ACID (ADDED AS A DOUGH CONDITIONER), ENZYMES, DEXTRIN, SORBITOL, SESAME SEEDS, SODIUM PROPIONATE (PRESERVATIVE). COOKED BEEF PATTY WITH ONIONS: BEEF, WATER, ONIONS, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), SOY PROTEIN CONCENTRATE, SALT, FLAVORING, DEXTROSE, HYDROLYZED SOY PROTEIN, SEASONING (MALTODEXTRIN, NATURAL FLAVOR, MODIFIED FOOD STARCH, CORN SYRUP SOLIDS, TRICALCIUM PHOSPHATE). PASTEURIZED PROCESS AMERICAN CHEESE: CULTURED MILK, SKIM MILK, CREAM, SODIUM CITRATE, SALT, ARTIFICIAL COLOR, SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), ENZYMES, SOY LECITHIN.

If you keep eating it
Source · Maker · Label

Maker and label · Qdc, Inc. · USDA FoodData Central ·

Serving 130g · Package – High energy density
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36 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 269kcal

Carbs 42%Protein 20%Fat 38%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy269 kcal13%
Protein13.1 g24%
Fat10.8 g20%
Carbs26.9 g8%
Sugars4.6 g5%
Fiber1.5 g6%
Calcium192 mg27%
Iron2.1 mg17%
Sodium485 mg24%
Cholesterol31 mg10%
Saturated fatty acids4.6 g31%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2022263
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