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Other Snacks

WEIS, ORIENTAL PARTY MIX

Weis Markets, Inc. Per 100 g · Label

66 points among 8,482 in Other Snacks

Deducted for Sodium·Saturated fat.

66
  • −16Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −34 came off

  1. Processing level 3−10Made by processing whole foods
  2. 24 ingredients−8More than 10 costs points
  3. Nutrition per 100g−16Saturated fat −8 · Sodium −8

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 20g36% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 24 items
  • PEANUTSIngredients
  • SESAME STICKS [UNBLEACHED WHEAT FLOURIngredients
  • SOYBEAN OILIngredients
  • SESAME SEEDIngredients
  • BULGUR WHEATIngredients
  • SALTIngredients
  • BEET POWDERIngredients
  • TURMERICIngredients
  • CHILI RICE CRACKERS [RICEIngredients
  • SOY SAUCEIngredients
  • SUGARIngredients
  • TAPIOCA STARCHIngredients
  • CHILIIngredients
  • YELLOW #6]Ingredients
  • WASABI PEAS [GREEN PEASIngredients
  • CORN STARCHIngredients
  • GLUTINOUS RICE FLOURIngredients
  • SUGARIngredients
  • SOYBEAN OILIngredients
  • SALTIngredients
  • WASABIIngredients
  • ARTIFICIAL COLOR ]Ingredients
  • VEGETABLE OILIngredients
  • SALT.Ingredients
Ingredient text

PEANUTS, SESAME STICKS [UNBLEACHED WHEAT FLOUR (CONTAINS MALTED BARLEY FLOUR AS A NATURAL ENZYME ADDITIVE), SOYBEAN OIL, SESAME SEED, BULGUR WHEAT, SALT, BEET POWDER (COLOR), TURMERIC (COLOR), CHILI RICE CRACKERS [RICE, SOY SAUCE (SOYBEANS, WHEAT, SALT), SUGAR, TAPIOCA STARCH, CHILI, YELLOW #6], WASABI PEAS [GREEN PEAS, CORN STARCH, GLUTINOUS RICE FLOUR, SUGAR, SOYBEAN OIL, SALT, WASABI, ARTIFICIAL COLOR (YELLOW #5, BLUE #1)], VEGETABLE OIL (SUNFLOWER, CANOLA, AND/OR SOYBEAN), SALT.

If you keep eating it
Source · Maker · Label

Maker and label · Weis Markets, Inc. · USDA FoodData Central ·

Serving 30g · Package – High energy density
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66 points among 8,482 in Other Snacks

Where the calories come from 533kcal

Carbs 26%Protein 15%Fat 59%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy533 kcal27%
Protein20 g36%
Fat36.7 g68%
Carbs36.7 g11%
Sugars0 g0%
Fiber6.7 g27%
Calcium133 mg19%
Iron3.6 mg30%
Sodium800 mg40%
Cholesterol0 mg0%
Saturated fatty acids6.7 g44%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2022109
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