Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

FRUIT'N NUT MEDLEY

Weis Markets, Inc. Per 100 g · Label

39 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

39
  • −19Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
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Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 6.2g25% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 15 items · 1 additives
  • PINEAPPLE [PINEAPPLEIngredients
  • CANE SUGARIngredients
  • CITRIC ACIDIngredients
  • SULFUR DIOXIDE ]Ingredients
  • PEANUTSIngredients
  • VEGETABLE OILIngredients
  • SALT]Ingredients
  • RAISINSIngredients
  • BANANA CHIPSIngredients
  • CRANBERRIESIngredients
  • WALNUTSIngredients
  • CHERRIESIngredients
  • ALMONDS [ALMONDSIngredients
  • VEGETABLE OILIngredients
  • SALT].Ingredients
Ingredient text

PINEAPPLE [PINEAPPLE, CANE SUGAR, CITRIC ACID, SULFUR DIOXIDE (ADDED FOR COLOR RETENTION AND AS A PRESERVATIVE)], PEANUTS, VEGETABLE OIL (CANOLA, SUNFLOWER, AND/OR SOYBEAN), SALT], RAISINS, BANANA CHIPS (BANANAS, COCONUT OIL, SUGAR, BANANA FLAVOR), CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), WALNUTS, CHERRIES (CHERRIES, SUGAR, SUNFLOWER OIL), ALMONDS [ALMONDS, VEGETABLE OIL (CANOLA, SUNFLOWER, AND/OR SOYBEAN), SALT].

If you keep eating it
Source · Maker · Label

Maker and label · Weis Markets, Inc. · USDA FoodData Central ·

Serving 32g · Package – High energy density
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39 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Where the calories come from 469kcal

Carbs 46%Protein 8%Fat 46%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy469 kcal23%
Protein9.4 g17%
Fat25 g46%
Carbs56.2 g17%
Sugars43.8 g44%
Fiber6.2 g25%
Calcium62 mg9%
Iron1.1 mg9%
Sodium156 mg8%
Cholesterol0 mg0%
Saturated fatty acids6.3 g42%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2022105
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