Log

Cereal

ESSENTIAL EVERYDAY, MINI COOKIES

Supervalu, Inc. Per 100 g · Label

47 points among 8,215 in Cereal

Heavily processed.

47
  • −11Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 23 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −8 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 17.3mg하루 권장의 144%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 385mg하루 권장의 55%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 23 items · 1 additives
  • WHOLE GRAIN CORN FLOURIngredients
  • SUGARIngredients
  • CORN MEALIngredients
  • BROWN SUGARIngredients
  • CHOCOLATE FLAVORED BITSIngredients
  • SALTIngredients
  • CALCIUM CARBONATEIngredients
  • CANOLA OILIngredients
  • NATURAL AND ARTIFICIAL FLAVORSIngredients
  • COLOR ADDEDIngredients
  • ALKALIZED COCOAIngredients
  • DICALCIUM PHOSPHATEIngredients
  • TRISODIUM PHOSPHATEIngredients
  • ZINC OXIDE AND REDUCED IRONIngredients
  • VITAMIN CIngredients
  • A B VITAMINIngredients
  • VITAMIN A PALMITATEIngredients
  • VITAMIN B6Ingredients
  • VITAMIN B2Ingredients
  • VITAMIN B1Ingredients
  • A B VITAMINIngredients
  • VITAMIN DIngredients
  • VITAMIN B12. BHT ADDED TO PACKAGING MATERIAL TO HELP PRESERVE FRESHNESS.Ingredients
Ingredient text

WHOLE GRAIN CORN FLOUR, SUGAR, CORN MEAL, BROWN SUGAR, CHOCOLATE FLAVORED BITS (SUGAR, WHEAT FLOUR, ALKALIZED COCOA, SOYBEAN OIL), SALT, CALCIUM CARBONATE, CANOLA OIL, NATURAL AND ARTIFICIAL FLAVORS, COLOR ADDED, ALKALIZED COCOA, DICALCIUM PHOSPHATE, TRISODIUM PHOSPHATE, ZINC OXIDE AND REDUCED IRON, VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN A PALMITATE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), A B VITAMIN (FOLIC ACID), VITAMIN D, VITAMIN B12. BHT ADDED TO PACKAGING MATERIAL TO HELP PRESERVE FRESHNESS.

If you keep eating it
Source · Maker · Label

Maker and label · Supervalu, Inc. · USDA FoodData Central ·

Serving 26g · Package – High energy density
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47 points among 8,215 in Cereal

Where the calories come from 385kcal

Carbs 87%Protein 4%Fat 9%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy385 kcal19%
Protein3.9 g7%
Fat3.9 g7%
Carbs84.6 g26%
Sugars38.5 g39%
Fiber3.8 g15%
Calcium385 mg55%
Iron17.3 mg144%
Potassium154 mg4%
Sodium500 mg25%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2022057
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