BUNCH O' CINNAMON SQUARES , NATURAL FLAVOR CEREAL
Gilster-Mary Lee Corporation Per 100 g · Label
34 points among 8,215 in Cereal
Heavily processed.
34
- −16Nutrition
- −8Ingredients
- −12Additives
- −30Processing
Sikcode diagnosis
Where −66 came off
- Processing level 4−30Made through many industrial steps
- 3 additives−12Named additivesAnnatto Extract · Ferrous Fumarate ·
- 23 ingredients−8More than 10 costs points
- Nutrition per 100g−16Sugars −8 · Sodium −8
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Not deducted 4 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 15mg125% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 333mg48% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 23 items · 3 additives
- WHOLE WHEAT FLOURIngredients
- SUGARIngredients
- RICE FLOURIngredients
- CANOLA OILIngredients
- FRUCTOSEIngredients
- DEXTROSEIngredients
- MALTODEXTRINIngredients
- SALTIngredients
- CALCIUM CARBONATEIngredients
- CINNAMONIngredients
- TRISODIUM PHOSPHATEIngredients
- VITAMIN CIngredients
- COLORIngredients
- NATURAL FLAVORIngredients
- IRONIngredients
- VITAMIN AIngredients
- SOY LECITHINIngredients
- NIACINAMIDEIngredients
- VITAMIN B1Ingredients
- VITAMIN B6Ingredients
- VITAMIN DIngredients
- VITAMIN B2Ingredients
- FOLIC ACID.Ingredients
Ingredient text
WHOLE WHEAT FLOUR, SUGAR, RICE FLOUR, CANOLA OIL, FRUCTOSE, DEXTROSE, MALTODEXTRIN, SALT, CALCIUM CARBONATE, CINNAMON, TRISODIUM PHOSPHATE, VITAMIN C (SODIUM ASCORBATE), COLOR (CARAMEL, ANNATTO EXTRACT), NATURAL FLAVOR, IRON (FERROUS FUMARATE), VITAMIN A (PALMITATE), SOY LECITHIN, NIACINAMIDE, VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN D (CHOLECALCIFEROL), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID.
If you keep eating it
Source · Maker · Label
Maker and label · Gilster-Mary Lee Corporation · USDA FoodData Central ·
Serving 30g · Package – High energy density
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34 points among 8,215 in Cereal
Where the calories come from 433kcal
Carbs 73%Protein 3%Fat 24%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2021943