What's in this?

FROSTED OATS

Name: FROSTED OATS
Brand: Lowe's Food Stores, Inc.
SKU: US-FDC-2021925

Cereal

Lowe's Food Stores, Inc. As labeled · Per 100 g · Label 2021-10-28

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

21 ingredients

WHOLE GRAIN OAT FLOUR (INCLUDES THE OAT BRAN), MARSHMALLOWS (SUGAR, CORN SYRUP, DEXTROSE, MODIFIED FOOD STARCH, GELATIN, ARTIFICIAL AND NATURAL FLAVOR, YELLOW 5 & 6, RED 40, BLUE 1), SUGAR, WHEAT STARCH, CORN SYRUP, SALT, CALCIUM CARBONATE, COLOR ADDED, DICALCIUM PHOSPHATE, TRISODIUM PHOSPHATE, ARTIFICIAL FLAVOR, VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), BHT (A PRESERVATIVE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A PALMITATE, A B B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D.

One serving (30 g) = 4.3 sugar cubes

47 points among 8,215 in Cereal

Heavily processed.

47

Heavily processed

−11Nutrition
−8Ingredients
−4Additives
−30Processing

See what was deducted

Where −53 came off

Processing level 4−30Made through many industrial steps
1 additives−4Named additives
21 ingredients−8More than 10 costs points
Nutrition per 100g−11Sugars −8 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy400kcal20% · 1.3 bowls of riceSugars43.3g43% · 14 sugar cubesSaturated fatty acids0g0%Sodium533mg27%

Where the calories come from 400kcal

Carbs 87%Protein 6%Fat 7%

Items	Amount	% of daily	Category median	Difference
Energy	400 kcal	20%	–	–
Protein	6.7 g	12%	–	–
Fat	3.3 g	6%	–	–
Carbs	90 g	28%	–	–
Sugars	43.3 g	43%	–	–
Fiber	3.3 g	13%	–	–
Calcium	333 mg	48%	–	–
Iron	15 mg	125%	–	–
Potassium	167 mg	5%	–	–
Sodium	533 mg	27%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0 g	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category Buy

More to see

Not deducted 4 items

Kept

−0

Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 15mg125% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Calcium 333mg48% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0

Nutrients 21 items · 1 additives

WHOLE GRAIN OAT FLOURIngredients
MARSHMALLOWSIngredients
SUGARIngredients
WHEAT STARCHIngredients
CORN SYRUPIngredients
SALTIngredients
CALCIUM CARBONATEIngredients
COLOR ADDEDIngredients
DICALCIUM PHOSPHATEIngredients
TRISODIUM PHOSPHATEIngredients
ARTIFICIAL FLAVORIngredients
VITAMIN CIngredients
A B VITAMINIngredients
BHTIngredients
VITAMIN B6Ingredients
VITAMIN B2Ingredients
VITAMIN B1Ingredients
VITAMIN A PALMITATEIngredients
A B B VITAMINIngredients
VITAMIN B12Ingredients
VITAMIN D.Ingredients

Ingredient text

WHOLE GRAIN OAT FLOUR (INCLUDES THE OAT BRAN), MARSHMALLOWS (SUGAR, CORN SYRUP, DEXTROSE, MODIFIED FOOD STARCH, GELATIN, ARTIFICIAL AND NATURAL FLAVOR, YELLOW 5 & 6, RED 40, BLUE 1), SUGAR, WHEAT STARCH, CORN SYRUP, SALT, CALCIUM CARBONATE, COLOR ADDED, DICALCIUM PHOSPHATE, TRISODIUM PHOSPHATE, ARTIFICIAL FLAVOR, VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), BHT (A PRESERVATIVE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A PALMITATE, A B B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D.

If you keep eating it

Source · Maker · Label

Maker and label · Lowe's Food Stores, Inc. · USDA FoodData Central · 2021-10-28

Serving 30g · Package – High energy density

More