Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

LIGHTLY SALTED PEANUTS

Superior Nut Co.Inc. Per 100 g · Label

84 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

3 ingredients.
PEANUTS and PEANUT AND/OR COTTONSEED OIL and SALT..

84
  • −6Nutrition
  • 0Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −16 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−6Saturated fat −3 · Sodium −3

One serving (30 g) = 0.6 bowls of rice

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Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 3 ingredients5 or fewer costs nothing−0
  3. Sugars 3.3gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 23.3g42% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 3 items
  • PEANUTSIngredients
  • PEANUT AND/OR COTTONSEED OILIngredients
  • SALT.Ingredients
Ingredient text

PEANUTS, PEANUT AND/OR COTTONSEED OIL, SALT.

If you keep eating it
Source · Maker · Label

Maker and label · Superior Nut Co.Inc. · USDA FoodData Central ·

Serving 30g · Package – High energy density
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84 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Compare with the #1 in category

Where the calories come from 567kcal

Carbs 12%Protein 16%Fat 72%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy567 kcal28%
Protein23.3 g42%
Fat46.7 g86%
Carbs16.7 g5%
Sugars3.3 g3%
Fiber3.3 g13%
Calcium67 mg10%
Iron1.2 mg10%
Sodium233 mg12%
Cholesterol0 mg0%
Saturated fatty acids5 g33%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2021896
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