Log

Cheese

CHEDDAR, CHEDDAR CHEESE SNACK SPREAD

Old Fashioned Foods, Inc. Per 100 g · Label

36 points among 18,106 in Cheese

Heavily processed.

36
  • −14Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −64 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · ·
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8

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Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 200mg하루 권장의 29%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 12 items · 3 additives
  • WATERIngredients
  • SOYBEAN OILIngredients
  • WHEYIngredients
  • CHEESEIngredients
  • MODIFIED FOOD STARCHIngredients
  • SODIUM PHOSPHATEIngredients
  • SALTIngredients
  • LESS THAN 2% LACTIC ACIDIngredients
  • NATURAL FLAVORIngredients
  • XANTHAN GUMIngredients
  • SORBIC ACIDIngredients
  • ANNATTO COLOR.Ingredients
Ingredient text

WATER, SOYBEAN OIL, WHEY, CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), MODIFIED FOOD STARCH, SODIUM PHOSPHATE, SALT, LESS THAN 2% LACTIC ACID, NATURAL FLAVOR, XANTHAN GUM, SORBIC ACID (AS A PRESERVATIVE), ANNATTO COLOR.

If you keep eating it
Source · Maker · Label

Maker and label · Old Fashioned Foods, Inc. · USDA FoodData Central ·

Serving 30g · Package – High energy density
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36 points among 18,106 in Cheese

Where the calories come from 267kcal

Carbs 26%Protein 5%Fat 69%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy267 kcal13%
Protein3.3 g6%
Fat20 g37%
Carbs16.7 g5%
Sugars13.3 g13%
Fiber0 g0%
Calcium200 mg29%
Iron1.2 mg10%
Sodium1,570 mg79%
Cholesterol17 mg6%
Saturated fatty acids5 g33%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2021895
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