38 points among 8,215 in Cereal
Heavily processed.
38
- −24Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −62 came off
- Processing level 4−30Made through many industrial steps
- 28 ingredients−8More than 10 costs points
- Nutrition per 100g−24Sugars −8 · Saturated fat −8 · Sodium −8
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 20mg167% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 28 items
- CORN FLOURIngredients
- SUGARIngredients
- BROWN SUGARIngredients
- RICE FLOURIngredients
- COCONUT OILIngredients
- OAT FLOURIngredients
- SALTIngredients
- ROLLED OATSIngredients
- WHEAT FLOURIngredients
- HIGH FRUCTOSE CORN SYRUPIngredients
- GRAHAM FLOURIngredients
- HONEYIngredients
- ARTIFICIAL FLAVORIngredients
- VEGETABLE OILIngredients
- SODIUM ASCORBATEIngredients
- BAKING SODAIngredients
- NIACINAMIDE*Ingredients
- REDUCED IRON*Ingredients
- ZINC OXIDEIngredients
- BARLEY MALTIngredients
- SOY LECITHINIngredients
- VITAMIN A PALMITATEIngredients
- THIAMIN MONONITRATE*Ingredients
- BHTIngredients
- PYRIDOXINE HYDROCHLORIDE*Ingredients
- RIBOFLAVIN*Ingredients
- FOLIC ACID*Ingredients
- NIACIN*.Ingredients
Ingredient text
CORN FLOUR, SUGAR, BROWN SUGAR, RICE FLOUR, COCONUT OIL, OAT FLOUR, SALT, ROLLED OATS, WHEAT FLOUR, HIGH FRUCTOSE CORN SYRUP, GRAHAM FLOUR, HONEY, ARTIFICIAL FLAVOR, VEGETABLE OIL (SOYBEAN, PALM, PALM KERNEL OIL WITH TBHQ FOR FRESHNESS), SODIUM ASCORBATE, BAKING SODA, NIACINAMIDE*, REDUCED IRON*, ZINC OXIDE, BARLEY MALT, SOY LECITHIN, VITAMIN A PALMITATE, THIAMIN MONONITRATE*, BHT (A PRESERVATIVE), PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, FOLIC ACID*, NIACIN*.
If you keep eating it
Source · Maker · Label
Maker and label · The Quaker Oats Company · USDA FoodData Central ·
Serving 27g · Package – High energy density
More
38 points among 8,215 in Cereal
Where the calories come from 407kcal
Carbs 81%Protein 3%Fat 16%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2021888