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Cheese

SANDWICH SLICES

Kingston Marketing Co Per 100 g · Label

26 points among 18,106 in Cheese

Heavily processed.

26
  • −16Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −74 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additives · · Locust Bean Gum · ·
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−16Saturated fat −8 · Sodium −8

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 789mg하루 권장의 113%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 16 items · 5 additives
  • WATERIngredients
  • INTERESTERIFIED SOYBEAN OILIngredients
  • FOOD STARCH-MODIFIEDIngredients
  • WHEYIngredients
  • GELATINIngredients
  • SODIUM CITRATEIngredients
  • CALCIUM PHOSPHATEIngredients
  • SALTIngredients
  • SODIUM PHOSPHATEIngredients
  • ARTIFICIAL & NATURAL FLAVORSIngredients
  • LACTIC ACIDIngredients
  • SORBIC ACIDIngredients
  • XANTHAN GUMIngredients
  • LOCUST BEAN GUMIngredients
  • GUAR GUMIngredients
  • ARTIFICIAL COLOR.Ingredients
Ingredient text

WATER, INTERESTERIFIED SOYBEAN OIL, FOOD STARCH-MODIFIED, WHEY, GELATIN, SODIUM CITRATE, CALCIUM PHOSPHATE, SALT, SODIUM PHOSPHATE, ARTIFICIAL & NATURAL FLAVORS, LACTIC ACID, SORBIC ACID (PRESERVATIVE), XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, ARTIFICIAL COLOR.

If you keep eating it
Source · Maker · Label

Maker and label · Kingston Marketing Co · USDA FoodData Central ·

Serving 19g · Package – Medium energy density
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26 points among 18,106 in Cheese

Where the calories come from 237kcal

Carbs 25%Protein 9%Fat 66%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy237 kcal12%
Protein5.3 g10%
Fat18.4 g34%
Carbs15.8 g5%
Sugars0 g0%
Fiber0 g0%
Calcium789 mg113%
Iron0 mg0%
Sodium1,100 mg55%
Cholesterol0 mg0%
Saturated fatty acids7.9 g53%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2021571
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