50 points among 18,106 in Cheese
Heavily processed.
50
- −16Nutrition
- −4Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −50 came off
- Processing level 4−30Made through many industrial steps
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 4.8gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 476mg하루 권장의 68%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 19g하루 권장의 35%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 9 items
- AMERICAN CHEESEIngredients
- WATERIngredients
- SKIM MILK CHEESEIngredients
- WHEYIngredients
- MILK PROTEIN CONCENTRATEIngredients
- SODIUM CITRATEIngredients
- SALTIngredients
- SORBIC ACID AS A PRESERVATIVEIngredients
- ANNATTO AND OLEORESIN PAPRIKA .Ingredients
Ingredient text
AMERICAN CHEESE (MILK, CHEESE CULTURES, SLAT, ENZYMES), WATER, SKIM MILK CHEESE (SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, MILK PROTEIN CONCENTRATE, SODIUM CITRATE, SALT, SORBIC ACID AS A PRESERVATIVE, ANNATTO AND OLEORESIN PAPRIKA (COLOR).
If you keep eating it
Source · Maker · Label
Maker and label · Weis Markets, Inc. · USDA FoodData Central ·
Serving 21g · Package – Medium energy density
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50 points among 18,106 in Cheese
Where the calories come from 238kcal
Carbs 22%Protein 29%Fat 49%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2021570