26 points among 18,106 in Cheese
Heavily processed.
26
- −16Nutrition
- −8Ingredients
- −20Additives
- −30Processing
Sikcode diagnosis
Where −74 came off
- Processing level 4−30Made through many industrial steps
- 5 additives−20Named additives · · Locust Bean Gum · ·
- 18 ingredients−8More than 10 costs points
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
100 g = 1.6 sugar cubes · 0.8 tsp salt · 2 cheese slices · 0.8 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- Sugars 4.8gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 1,430mg204% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 19g35% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 18 items · 5 additives
- MILKIngredients
- SKIM MILKIngredients
- MILK PROTEIN CONCENTRATEIngredients
- BUTTERMILKIngredients
- CALCIUM PHOSPHATEIngredients
- SODIUM CITRATEIngredients
- CORN SYRUP SOLIDSIngredients
- SALTIngredients
- SODIUM PHOSPHATEIngredients
- LACTIC ACIDIngredients
- SORBIC ACIDIngredients
- XANTHAN GUMIngredients
- LOCUST BEAN GUMIngredients
- GUAR GUMIngredients
- NATURAL FLAVORIngredients
- CHEESE CULTURESIngredients
- ENZYMESIngredients
- VITAMIN A PALMITATE.Ingredients
Ingredient text
MILK, SKIM MILK, MILK PROTEIN CONCENTRATE, BUTTERMILK, CALCIUM PHOSPHATE, SODIUM CITRATE, CORN SYRUP SOLIDS, SALT, SODIUM PHOSPHATE, LACTIC ACID, SORBIC ACID (A PRESERVATIVE), XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM , NATURAL FLAVOR, CHEESE CULTURES, ENZYMES, VITAMIN A PALMITATE.
If you keep eating it
Source · Maker · Label
Maker and label · Borden, Inc. · USDA FoodData Central ·
Serving 21g · Package – Medium energy density
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26 points among 18,106 in Cheese
Where the calories come from 238kcal
Carbs 17%Protein 34%Fat 49%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2021568