Log

Cheese

COTTAGE CHEESE

The Moran Group Incorporated Per 100 g · Label

55 points among 18,106 in Cheese

6 additives.
Sugars in the bottom half.

55
  • −3Nutrition
  • −8Ingredients
  • −24Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −45 came off

  1. Processing level 3−10Made by processing whole foods
  2. 6 additives−24Named additives · · · · Locust Bean Gum ·
  3. 11 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

One serving (113 g) = 1.3 sugar cubes

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 3.5gWithin the limit, nothing deducted−0
  2. Saturated fat 1.3gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 11 items · 6 additives
  • PASTEURIZED CULTURED SKIM MILKIngredients
  • CREAMIngredients
  • SALTIngredients
  • GUAR GUMIngredients
  • LOCUST BEAN GUMIngredients
  • MONO & DIGLYCERIDESIngredients
  • XANTHAN GUMIngredients
  • CARRAGEENANIngredients
  • POTASSIUM SORBATEIngredients
  • CITRIC ACIDIngredients
  • VITAMIN A PALMITATE AND ENZYMES.Ingredients
Ingredient text

PASTEURIZED CULTURED SKIM MILK, CREAM, SALT, GUAR GUM, LOCUST BEAN GUM, MONO & DIGLYCERIDES, XANTHAN GUM, CARRAGEENAN, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), CITRIC ACID, VITAMIN A PALMITATE AND ENZYMES.

If you keep eating it
Source · Maker · Label

Maker and label · The Moran Group Incorporated · USDA FoodData Central ·

Serving 113g · Package – Low energy density
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55 points among 18,106 in Cheese

Compare with the #1 in category

Where the calories come from 71kcal

Carbs 22%Protein 53%Fat 25%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy71 kcal4%
Protein10.6 g19%
Fat2.2 g4%
Carbs4.4 g1%
Sugars3.5 g4%
Fiber0 g0%
Calcium71 mg10%
Iron0 mg0%
Potassium119 mg3%
Sodium354 mg18%
Cholesterol13 mg4%
Saturated fatty acids1.3 g9%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2021498
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