68 points among 18,106 in Cheese
Heavily processed.
68
- −6Nutrition
- −8Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −32 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additives ·
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
100 g = 1.2 sugar cubes · 0.7 cheese slices
One serving (114 g) = 1.3 sugar cubes · 0.8 cheese slices
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- Sugars 3.5gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 11.4g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 11 items · 2 additives
- SKIM MILKIngredients
- CREAMIngredients
- NONFAT DRY MILKIngredients
- LACTOSEIngredients
- SALTIngredients
- GUAR GUMIngredients
- MONO AND DIGLYCERIDESIngredients
- XANTHAN GUMIngredients
- CAROB BEAN GUMIngredients
- POTASSIUM SORBATE AND CARBON DIOXIDEIngredients
- CHEESE CULTURES AND ENZYMES.Ingredients
Ingredient text
SKIM MILK, CREAM, NONFAT DRY MILK, LACTOSE, SALT, GUAR GUM, MONO AND DIGLYCERIDES, XANTHAN GUM, CAROB BEAN GUM, POTASSIUM SORBATE AND CARBON DIOXIDE (MAINTAIN FRESHNESS), CHEESE CULTURES AND ENZYMES.
If you keep eating it
Source · Maker · Label
Maker and label · Prairie Farms Dairy, Inc. · USDA FoodData Central ·
Serving 114g · Package – Medium energy density
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68 points among 18,106 in Cheese
Where the calories come from 105kcal
Carbs 14%Protein 46%Fat 40%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2021418