Log

Cheese

NEUFCHATEL CHEESE SEE MUTATION INFORMATION FOR SATURATED FAT CONTENT

Harris-Teeter Inc. Per 100 g · Label

79 points among 18,106 in Cheese

Deducted for Saturated fat·Sodium.

79
  • −11Nutrition
  • 0Ingredients
  • 0Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−11Saturated fat −8 · Sodium −3

One serving (28 g) = 1.1 cheese slices

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 5 ingredients5 or fewer costs nothing−0
  3. Sugars 3.6gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 143mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 5 items
  • PASTEURIZED MILK AND CREAMIngredients
  • SKIM MILKIngredients
  • CHEESE CULTUREIngredients
  • SALTIngredients
  • STABILIZERS .Ingredients
Ingredient text

PASTEURIZED MILK AND CREAM, SKIM MILK, CHEESE CULTURE, SALT, STABILIZERS (CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS).

If you keep eating it
Source · Maker · Label

Maker and label · Harris-Teeter Inc. · USDA FoodData Central ·

Serving 28g · Package – High energy density
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79 points among 18,106 in Cheese

Compare with the #1 in category

Where the calories come from 250kcal

Carbs 12%Protein 11%Fat 77%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy250 kcal13%
Protein7.1 g13%
Fat21.4 g40%
Carbs7.1 g2%
Sugars3.6 g4%
Fiber0 g0%
Calcium143 mg20%
Iron0 mg0%
Sodium339 mg17%
Cholesterol71 mg24%
Saturated fatty acids14.3 g95%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2020785
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