40 points among 13,307 in Cookies & Biscuits
Heavily processed.
- −14Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −60 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additives ·
- 16 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3
More to see
Not deducted 4 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 17.6g하루 권장의 32%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 176mg하루 권장의 25%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Fiber 5.9g하루 권장의 24%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 16 items · 2 additives
- WHOLE GRAIN OATSIngredients
- BROWN RICE SYRUPIngredients
- WHEY PROTEIN ISOLATEIngredients
- SOY NUT BUTTERIngredients
- GREEK YOGURT COATINGIngredients
- PEA PROTEINIngredients
- BROWN SUGARIngredients
- DATE PASTEIngredients
- NATURAL FLAVORIngredients
- DRIED BLUEBERRIESIngredients
- DRIED STRAWBERRIESIngredients
- MIXED TOCOPHEROLSIngredients
- SOY LECITHINIngredients
- SEA SALTIngredients
- DRIED RASPBERRIESIngredients
- BAKING SODA.Ingredients
Ingredient text
WHOLE GRAIN OATS, BROWN RICE SYRUP, WHEY PROTEIN ISOLATE, SOY NUT BUTTER (SOYBEANS, SOY OIL, SEA SALT), GREEK YOGURT COATING (SUGAR, VEGETABLE FAT [PALM KERNEL AND/OR PALM], DRY NONFAT GREEK YOGURT [CULTURED SKIM MILK], NONFAT DRY MILK, MILK PROTEIN CONCENTRATE, 2% OR LESS OF: SOY LECITHIN, NATURAL FLAVORS, LACTIC ACID, NATURAL VANILLA EXTRACT), PEA PROTEIN, BROWN SUGAR, DATE PASTE, NATURAL FLAVOR, DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, RICE FLOUR, SUNFLOWER OIL), DRIED STRAWBERRIES (STRAWBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL, RICE FLOUR), MIXED TOCOPHEROLS (NATURAL VITAMIN E) (TO PRESERVE FRESHNESS), SOY LECITHIN, SEA SALT, DRIED RASPBERRIES, BAKING SODA.
If you keep eating it
Source · Maker · Label
Maker and label · Revolution Foods, Inc. · USDA FoodData Central ·
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40 points among 13,307 in Cookies & Biscuits
Where the calories come from 382kcal
Carbs 61%Protein 18%Fat 21%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2020451