MARY'S GONE CRACKERS, ORGANIC GRAHAM MINIS
Mary's Gone Crackers Per 100 g · Label
59 points among 13,307 in Cookies & Biscuits
Deducted for Sodium·Saturated fat·Sugars.
- −19Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −41 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8
More to see
Not deducted 2 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 14 items · 1 additives
- MARY'S ORGANIC GRAHAM GLUTEN FREE BLENDIngredients
- PALM FRUIT OIL*Ingredients
- FILTERED WATERIngredients
- COCONUT PALM SUGAR*Ingredients
- TAPIOCA SYRUP*Ingredients
- COCONUT OIL*Ingredients
- CHIA SEEDS*Ingredients
- VANILLA EXTRACT*Ingredients
- MOLASSES*Ingredients
- CINNAMON*Ingredients
- RICE BRAN EXTRACT*Ingredients
- BAKING SODAIngredients
- BAKING POWDERIngredients
- SEA SALT AND XANTHAN GUM.Ingredients
Ingredient text
MARY'S ORGANIC GRAHAM GLUTEN FREE BLEND (BROWN RICE FLOUR*, WHOLE GRAIN QUINOA FLAKES*, TAPIOCA STARCH*, COCONUT FLOUR*, SWEET POTATO FLOUR*, MESQUITE FLOUR*, POTATO FLOUR*, POTATO STARCH*, AMARANTH FLOUR*, SORGHUM FLOUR*, CAROB POWDER*), PALM FRUIT OIL*, FILTERED WATER, COCONUT PALM SUGAR* (FROM COCONUT PALM FLOWER NECTAR), TAPIOCA SYRUP*, COCONUT OIL*, CHIA SEEDS*, VANILLA EXTRACT*, MOLASSES*, CINNAMON*, RICE BRAN EXTRACT*, BAKING SODA, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, NON-GMO CORN STARCH AND MONOCALCIUM PHOSPHATE), SEA SALT AND XANTHAN GUM.
If you keep eating it
Source · Maker · Label
Maker and label · Mary's Gone Crackers · USDA FoodData Central ·
More
59 points among 13,307 in Cookies & Biscuits
Where the calories come from 433kcal
Carbs 58%Protein 3%Fat 39%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2020406