64 points among 13,307 in Cookies & Biscuits
Deducted for Saturated fat·Sodium·Sugars.
- −14Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −36 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 16 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3
More to see
Not deducted 2 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 6.7g하루 권장의 27%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 16 items · 1 additives
- MARY'S ORGANIC COCOA GLUTEN FREE BLENDIngredients
- PALM FRUIT OIL*Ingredients
- COCONUT PALM SUGAR*Ingredients
- FILTERED WATERIngredients
- TAPIOCA SYRUP*Ingredients
- COCONUT OIL*Ingredients
- COCOA BUTTER*Ingredients
- CHIA SEEDS*Ingredients
- VANILLA EXTRACT*Ingredients
- PRUNE EXTRACT*Ingredients
- RICE BRAN EXTRACT*Ingredients
- SEA SALTIngredients
- CINNAMON*Ingredients
- BAKING SODAIngredients
- BAKING POWDERIngredients
- AND XANTHAN GUM.Ingredients
Ingredient text
MARY'S ORGANIC COCOA GLUTEN FREE BLEND (SORGHUM FLOUR*, TAPIOCA STARCH*, BROWN RICE FLOUR*, WHOLE GRAIN QUINOA FLAKES*, COCOA POWDER*, SWEET POTATO POWDER*, MESQUITE FLOUR*, COCONUT FLOUR*, YELLOW SPLIT PEA FLOUR*), PALM FRUIT OIL*, COCONUT PALM SUGAR* (FROM COCONUT PALM FLOWER NECTAR), FILTERED WATER, TAPIOCA SYRUP*, COCONUT OIL*, COCOA BUTTER*, CHIA SEEDS*, VANILLA EXTRACT*, PRUNE EXTRACT*, RICE BRAN EXTRACT*, SEA SALT, CINNAMON*, BAKING SODA, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, NON-GMO CORN STARCH AND MONOCALCIUM PHOSPHATE), AND XANTHAN GUM.
If you keep eating it
Source · Maker · Label
Maker and label · Mary's Gone Crackers · USDA FoodData Central ·
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64 points among 13,307 in Cookies & Biscuits
Where the calories come from 467kcal
Carbs 53%Protein 3%Fat 44%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2020405