Popcorn, Peanuts, Seeds & Related Snacks
ALMONDS, BOLD WASABI & SOY SAUCE
Blue Diamond Growers Per 100 g · Label
57 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Heavily processed.
57
- −9Nutrition
- −4Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −43 came off
- Processing level 4−30Made through many industrial steps
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
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Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 10.7g43% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Calcium 286mg41% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 21.4g39% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 3.9mg32% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 7 items
- ALMONDSIngredients
- PUMPKIN SPICE SEASONINGIngredients
- SUGARIngredients
- NATURAL FLAVORIngredients
- CORN MALTODEXTRINIngredients
- MODIFIED CORN STARCHIngredients
- SEA SALT.Ingredients
Ingredient text
ALMONDS, PUMPKIN SPICE SEASONING (SUGAR, SPICE, SEA SALT, CORN MALTODEXTRIN, PUMPKIN POWDER, CANOLA OIL, CORN FLOUR, EXTRACTIVES OF PAPRIKA, NATURAL FLAVOR, MOLASSES, BROWN SUGAR), SUGAR, NATURAL FLAVOR, CORN MALTODEXTRIN, MODIFIED CORN STARCH, SEA SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Blue Diamond Growers · USDA FoodData Central ·
Serving 28g · Package – High energy density
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57 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Where the calories come from 571kcal
Carbs 16%Protein 13%Fat 71%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2020285