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Frozen Dinners & Entrees

THAI INSPIRED RED CURRY CHICKEN

Ahold USA, Inc. Per 100 g · Label

52 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

52
  • −6Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −48 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

One serving (350 g) = 3 sugar cubes · 1.9 cheese slices · 1.4 bowls of rice

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Not deducted 2 items

Kept

−0
  1. Sugars 2.6gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 19 items · 1 additives
  • COOKED JASMINE RICEIngredients
  • SEASONED CHICKENIngredients
  • WATERIngredients
  • COCONUT MILKIngredients
  • RED BELL PEPPERSIngredients
  • ONIONSIngredients
  • SUGAR SNAP PEASIngredients
  • RED CURRY PASTEIngredients
  • BROWN SUGARIngredients
  • MODIFIED CORNSTARCHIngredients
  • CANOLA OILIngredients
  • GARLIC IN OILIngredients
  • SHRIMP BASEIngredients
  • SALTIngredients
  • GALANGALIngredients
  • LEMONGRASS PUREEIngredients
  • CONCENTRATED LIME JUICEIngredients
  • SPICESIngredients
  • NATURAL FLAVOR.Ingredients
Ingredient text

COOKED JASMINE RICE, SEASONED CHICKEN (CHICKEN BREAST TENDERLOINS, WATER, MODIFIED CORNSTARCH, SALT), WATER, COCONUT MILK, RED BELL PEPPERS, ONIONS, SUGAR SNAP PEAS, RED CURRY PASTE (SOYBEAN OIL, GARLIC, CAYENNE PEPPER, SHALLOTS, SUGAR, LEMONGRASS, SALT, GALANGAL, PINEAPPLE JUICE, SHRIMP FLAVOR, FISH SAUCE [ANCHOVY EXTRACT, SALT, SUGAR], KAFFIR LIME PEEL, SPICES), BROWN SUGAR, MODIFIED CORNSTARCH, CANOLA OIL, GARLIC IN OIL (GARLIC, SOYBEAN OIL, WATER, CITRIC ACID), SHRIMP BASE (COOKED SHRIMP, SALT, BUTTER [CREAM, NATURAL FLAVOR], POTATO FLOUR, NATURAL FLAVOR, DRY WHEY, PAPRIKA), SALT, GALANGAL, LEMONGRASS PUREE (LEMONGRASS, WATER), CONCENTRATED LIME JUICE, SPICES, NATURAL FLAVOR.

If you keep eating it
Source · Maker · Label

Maker and label · Ahold USA, Inc. · USDA FoodData Central ·

Serving 350g · Package – Medium energy density
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52 points among 5,663 in Frozen Dinners & Entrees

Compare with the #1 in category

Where the calories come from 120kcal

Carbs 56%Protein 17%Fat 27%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy120 kcal6%
Protein5.4 g10%
Fat3.7 g7%
Carbs17.4 g5%
Sugars2.6 g3%
Fiber0.9 g4%
Calcium11 mg2%
Iron0.4 mg3%
Sodium249 mg12%
Cholesterol11 mg4%
Saturated fatty acids2 g13%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2020095
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