Log

Cheese

BLACK BEAR, BRUSCHETTA CHEESE BALL

Black Bear Enterprise, Inc. Per 100 g · Label

31 points among 18,106 in Cheese

Heavily processed.

31
  • −19Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −69 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · ·
  3. 24 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 484mg하루 권장의 69%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 16.1g하루 권장의 29%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 24 items · 3 additives
  • NY CHEDDAR CHEESEIngredients
  • ASIAGO CHEESEIngredients
  • WATERIngredients
  • SUNDRIED TOMATOESIngredients
  • ALMONDSIngredients
  • WHEYIngredients
  • SUGARIngredients
  • SALTIngredients
  • SODIUM CITRATEIngredients
  • DRIED GARLICIngredients
  • DRIED ONIONSIngredients
  • SPICESIngredients
  • DRIED RED BELL PEPPERSIngredients
  • DRIED CARROTSIngredients
  • XANTHAN GUMIngredients
  • MALTODEXTRINIngredients
  • DRIED PARSLEYIngredients
  • GUAR GUM AND/OR LOCUST BEAN GUMIngredients
  • NATURAL FLAVORIngredients
  • DRIED SOY SAUCEIngredients
  • CITRIC ACIDIngredients
  • MILK FATIngredients
  • POTASSIUM SORBATEIngredients
  • DISODIUM PHOSPHATE.Ingredients
Ingredient text

NY CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), ASIAGO CHEESE, WATER, SUNDRIED TOMATOES, ALMONDS, WHEY, SUGAR, SALT, SODIUM CITRATE, DRIED GARLIC, DRIED ONIONS, SPICES, DRIED RED BELL PEPPERS, DRIED CARROTS, XANTHAN GUM, MALTODEXTRIN, DRIED PARSLEY, GUAR GUM AND/OR LOCUST BEAN GUM, NATURAL FLAVOR, DRIED SOY SAUCE (WHEAT, SOYBEANS, SALT), CITRIC ACID, MILK FAT, POTASSIUM SORBATE, DISODIUM PHOSPHATE.

If you keep eating it
Source · Maker · Label

Maker and label · Black Bear Enterprise, Inc. · USDA FoodData Central ·

Serving 31g · Package – High energy density
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31 points among 18,106 in Cheese

Where the calories come from 290kcal

Carbs 20%Protein 19%Fat 61%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy290 kcal14%
Protein16.1 g29%
Fat22.6 g42%
Carbs16.1 g5%
Sugars6.5 g6%
Fiber3.2 g13%
Calcium484 mg69%
Iron1.2 mg10%
Sodium1,100 mg55%
Cholesterol48 mg16%
Saturated fatty acids11.3 g75%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2019613
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