51 points among 18,106 in Cheese
Deducted for Sodium·Saturated fat·Sugars.
51
- −19Nutrition
- −8Ingredients
- −12Additives
- −10Processing
Sikcode diagnosis
Where −49 came off
- Processing level 3−10Made by processing whole foods
- 3 additives−12Named additives · ·
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8
100 g = 2.4 sugar cubes · 4.5 cheese slices · 1.1 bowls of rice
One serving (28 g) = 0.7 sugar cubes · 1.3 cheese slices
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 536mg77% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 17.9g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 13 items · 3 additives
- VERMONT CHEDDAR CHEESEIngredients
- WATERIngredients
- REDUCED LACTOSE WHEYIngredients
- CREAMIngredients
- WHEYIngredients
- SORBIC ACIDIngredients
- SEA SALTIngredients
- PURE HABANERO POWDERIngredients
- CAYENNE PEPPERIngredients
- LACTIC ACIDIngredients
- JALAPENO PEPPERSIngredients
- GUAR GUMIngredients
- BELL PEPPERS.Ingredients
Ingredient text
VERMONT CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, REDUCED LACTOSE WHEY, CREAM, WHEY, SORBIC ACID (A PRESERVATIVE), SEA SALT, PURE HABANERO POWDER, CAYENNE PEPPER, LACTIC ACID, JALAPENO PEPPERS, GUAR GUM, BELL PEPPERS.
If you keep eating it
Source · Maker · Label
Maker and label · Agri-Mark, Inc. · USDA FoodData Central ·
Serving 28g · Package – High energy density
More
51 points among 18,106 in Cheese
Where the calories come from 321kcal
Carbs 13%Protein 21%Fat 66%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2019605