Canned VegetablesCanned Vegetables
Log

Canned Vegetables

STIR-FRY MIXED VEGETABLES

PANOS Brands LLC Per 100 g · Label

86 points among 4,204 in Canned Vegetables

Heavily processed.

86
  • 0Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −14 came off

  1. Processing level 3−10Made by processing whole foods
  2. 6 ingredients−4From 6 upward costs a little

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Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Sodium 11mgWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 6 items
  • BEAN SPROUTSIngredients
  • BAMBOO SHOOTSIngredients
  • BABY CORNIngredients
  • WATER CHESTNUTSIngredients
  • WATERIngredients
  • SALT.Ingredients
Ingredient text

BEAN SPROUTS, BAMBOO SHOOTS, BABY CORN, WATER CHESTNUTS, WATER, SALT.

If you keep eating it
Source · Maker · Label

Maker and label · PANOS Brands LLC · USDA FoodData Central ·

Serving 140g · Package – Low energy density
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86 points among 4,204 in Canned Vegetables

Where the calories come from 11kcal

Carbs 61%Protein 25%Fat 14%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy11 kcal1%
Protein1.4 g3%
Fat0.4 g1%
Carbs3.6 g1%
Sugars0 g0%
Fiber2.1 g8%
Calcium57 mg8%
Iron0.5 mg4%
Sodium11 mg1%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2019330
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