What's in this?

SHOPRITE, LOW FAT COTTAGE CHEESE

Name: SHOPRITE, LOW FAT COTTAGE CHEESE
Brand: Wakefern Food Corporation
SKU: US-FDC-2019209

Cheese

Wakefern Food Corporation As labeled · Per 100 g · Label 2021-10-28

Allergen labeling not read yetLabels for this country can't be read yet

4 additives

Locust Bean GumTextureNot set
Carbon DioxideLeavening & anti-cakingNot set
Not set
Not set

13 ingredients

CULTURED PASTEURIZED SKIM MILK, WHEY PROTEIN CONCENTRATE, WHEY, CREAM, SALT, MODIFIED CORN STARCH, COLOR ADDED, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM, CARBON DIOXIDE (TO PRESERVE FRESHNESS), VITAMIN A PALMITATE, AND ENZYME.

One serving (113 g) = 1.7 sugar cubes

43 points among 18,106 in Cheese

Heavily processed.

43

Heavily processed

−3Nutrition
−8Ingredients
−16Additives
−30Processing

See what was deducted

Where −57 came off

Processing level 4−30Made through many industrial steps
4 additives−16Named additivesCarbon Dioxide · · · Locust Bean Gum
13 ingredients−8More than 10 costs points
Nutrition per 100g−3Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy80kcal4%Sugars4.4g4% · 1.5 sugar cubesSaturated fatty acids0.9g6%Sodium425mg21%

Where the calories come from 80kcal

Carbs 26%Protein 60%Fat 14%

Items	Amount	% of daily	Category median	Difference
Energy	80 kcal	4%	–	–
Protein	12.4 g	23%	–	–
Fat	1.3 g	2%	–	–
Carbs	5.3 g	2%	–	–
Sugars	4.4 g	4%	–	–
Fiber	0 g	0%	–	–
Calcium	71 mg	10%	–	–
Iron	0 mg	0%	–	–
Potassium	159 mg	5%	–	–
Sodium	425 mg	21%	–	–
Cholesterol	13 mg	4%	–	–
Saturated fatty acids	0.9 g	6%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category Buy

More to see

Not deducted 4 items

Kept

−0

Sugars 4.4gWithin the limit, nothing deducted−0
Saturated fat 0.9gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 12.4g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

Nutrients 13 items · 4 additives

CULTURED PASTEURIZED SKIM MILKIngredients
WHEY PROTEIN CONCENTRATEIngredients
WHEYIngredients
CREAMIngredients
SALTIngredients
MODIFIED CORN STARCHIngredients
COLOR ADDEDIngredients
GUAR GUMIngredients
CARRAGEENANIngredients
LOCUST BEAN GUMIngredients
CARBON DIOXIDEIngredients
VITAMIN A PALMITATEIngredients
AND ENZYME.Ingredients

Ingredient text

CULTURED PASTEURIZED SKIM MILK, WHEY PROTEIN CONCENTRATE, WHEY, CREAM, SALT, MODIFIED CORN STARCH, COLOR ADDED, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM, CARBON DIOXIDE (TO PRESERVE FRESHNESS), VITAMIN A PALMITATE, AND ENZYME.

If you keep eating it

Source · Maker · Label

Maker and label · Wakefern Food Corporation · USDA FoodData Central · 2021-10-28

Serving 113g · Package – Low energy density

More