Cookies & BiscuitsCookies & Biscuits
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Cookies & Biscuits

CHOCOLATE CHIP COOKIES

Nutrisystem, Inc. Per 100 g · Label

52 points among 13,307 in Cookies & Biscuits

Heavily processed.

52
  • −14Nutrition
  • −4Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −48 came off

  1. Processing level 4−30Made through many industrial steps
  2. 10 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 19.4g35% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Fiber 8.3g33% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  3. Iron 3mg25% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 10 items
  • VITAL WHEAT GLUTENIngredients
  • OATSIngredients
  • BUTTERIngredients
  • SUGAR FREE CHOCOLATE CHIPSIngredients
  • BROWN SUGARIngredients
  • SUGARIngredients
  • RESISTANT MALTODEXTRINIngredients
  • EGGSIngredients
  • VANILLAIngredients
  • BICARBONATE OF SODA.Ingredients
Ingredient text

VITAL WHEAT GLUTEN, OATS, BUTTER, SUGAR FREE CHOCOLATE CHIPS (MALTITOL, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA), BROWN SUGAR, SUGAR, RESISTANT MALTODEXTRIN, EGGS, VANILLA, BICARBONATE OF SODA.

If you keep eating it
Source · Maker · Label

Maker and label · Nutrisystem, Inc. · USDA FoodData Central ·

Serving 36g · Package – High energy density
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52 points among 13,307 in Cookies & Biscuits

Where the calories come from 417kcal

Carbs 47%Protein 18%Fat 35%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy417 kcal21%
Protein19.4 g35%
Fat16.7 g31%
Carbs50 g15%
Sugars22.2 g22%
Fiber8.3 g33%
Calcium56 mg8%
Iron3 mg25%
Sodium236 mg12%
Cholesterol56 mg19%
Saturated fatty acids9.7 g65%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2019050
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