56 points among 8,215 in Cereal
Heavily processed.
56
- −6Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −44 came off
- Processing level 4−30Made through many industrial steps
- 20 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Saturated fat −3
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sodium 50mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 6.7g하루 권장의 27%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 20 items
- CORN MEALIngredients
- EVAPORATED CANE JUICEIngredients
- BROWN RICEIngredients
- EXPELLER PRESSED CANOLA OILIngredients
- SUNFLOWER SEEDSIngredients
- RAISINSIngredients
- ALMONDSIngredients
- SESAME SEEDIngredients
- FLAX SEEDIngredients
- COCONUTIngredients
- WALNUTSIngredients
- HAZELNUTSIngredients
- DRIED CRANBERRIESIngredients
- CORN STARCHIngredients
- BRAZIL NUTSIngredients
- RICE BRAN EXTRACTIngredients
- NATURAL FLAVORSIngredients
- PECANSIngredients
- CARAMEL COLORIngredients
- SEA SALT.Ingredients
Ingredient text
CORN MEAL, EVAPORATED CANE JUICE, BROWN RICE, EXPELLER PRESSED CANOLA OIL, SUNFLOWER SEEDS, RAISINS, ALMONDS, SESAME SEED, FLAX SEED, COCONUT, WALNUTS, HAZELNUTS, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), CORN STARCH, BRAZIL NUTS, RICE BRAN EXTRACT, NATURAL FLAVORS, PECANS, CARAMEL COLOR, SEA SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Garden of Light Inc. · USDA FoodData Central ·
Serving 30g · Package – High energy density
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56 points among 8,215 in Cereal
Where the calories come from 467kcal
Carbs 50%Protein 6%Fat 44%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2018576