59 points among 8,215 in Cereal
Heavily processed.
59
- −3Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −41 came off
- Processing level 4−30Made through many industrial steps
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sugars −3
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Sodium 74mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 8.8g하루 권장의 35%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 13 items
- RICE FLOURIngredients
- SUGARIngredients
- WHOLE SORGHUM FLOURIngredients
- YELLOW CORN FLOURIngredients
- COCOA POWDERIngredients
- PSYLLIUM SEED HUSKIngredients
- CHICKPEA FIBERIngredients
- DRIED CANE SYRUPIngredients
- TRICALCIUM PHOSPHATEIngredients
- SUNFLOWER LECITHINIngredients
- CANOLA OILIngredients
- NATURAL FLAVORSIngredients
- CONTAINS 2% OR LESS OF SALT.Ingredients
Ingredient text
RICE FLOUR, SUGAR, WHOLE SORGHUM FLOUR (16%), YELLOW CORN FLOUR, COCOA POWDER (4%), PSYLLIUM SEED HUSK, CHICKPEA FIBER, DRIED CANE SYRUP (2%), TRICALCIUM PHOSPHATE, SUNFLOWER LECITHIN, CANOLA OIL, NATURAL FLAVORS, CONTAINS 2% OR LESS OF SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Common Ground USA Inc. · USDA FoodData Central ·
Serving 34g · Package – High energy density
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59 points among 8,215 in Cereal
Where the calories come from 353kcal
Carbs 83%Protein 10%Fat 7%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2018563