75 points among 1,106 in Other Grains & Seeds
Heavily processed.
75
- −3Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −25 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additivesYeast Extract
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 6 items
Kept
−0- Sugars 2.3gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 8.4mg70% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 16.3g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 7g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 14 items · 1 additives
- QUINOAIngredients
- DEHYDRATED VEGETABLESIngredients
- DEHYDRATED ONIONIngredients
- SALTIngredients
- YEAST EXTRACTIngredients
- CANE SUGARIngredients
- GARLIC POWDERIngredients
- POTATO STARCHIngredients
- PARSLEYIngredients
- SPICEIngredients
- PAPRIKAIngredients
- TURMERICIngredients
- VINEGAR POWDERIngredients
- AND LESS THAN 2% SUNFLOWER OIL AND RICE CONCENTRATE ADDED TO PREVENT CAKING.Ingredients
Ingredient text
QUINOA, DEHYDRATED VEGETABLES (TOMATO, SUN DRIED TOMATO, SPINACH, CELERY), DEHYDRATED ONION, SALT, YEAST EXTRACT, CANE SUGAR, GARLIC POWDER, POTATO STARCH, PARSLEY, SPICE, PAPRIKA, TURMERIC, VINEGAR POWDER, AND LESS THAN 2% SUNFLOWER OIL AND RICE CONCENTRATE ADDED TO PREVENT CAKING.
If you keep eating it
Source · Maker · Label
Maker and label · Global Juices and Fruits, LLC · USDA FoodData Central ·
Serving 43g · Package – High energy density
More
75 points among 1,106 in Other Grains & Seeds
Where the calories come from 395kcal
Carbs 66%Protein 19%Fat 15%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2018259