81 points among 18,106 in Cheese
Deducted for Saturated fat·Sodium.
- −11Nutrition
- 0Ingredients
- −8Additives
- 0Processing
Sikcode diagnosis
Where −19 came off
- 2 additives−8Named additives ·
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
More to see
Not deducted 6 items
Kept
−0- Processing level 1Close to the whole food−0
- 5 ingredients5 or fewer costs nothing−0
- Sugars 4.9gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 489mg70% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 17.4g32% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 5 items · 2 additives
- GRAPESIngredients
- CHEDDAR CHEESEIngredients
- PEPPERJACK CHEESEIngredients
- SWISS CHEESEIngredients
- CRACKERS .Ingredients
Ingredient text
GRAPES, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO VEGETABLE COLOR [IF COLORED]), PEPPERJACK CHEESE (CULTURED MILK, CREAM, JALAPENO PEPPERS, RED BELL PEPPERS, SALT, SODIUM PHOSPHATE, WATER, LACTIC ACID, SORBIC ACID [PRESERVATIVE], ENZYMES), SWISS CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CRACKERS (WHOLE RYE, CORN BRAN, CONTAINS ONE OR MORE OF THE FOLLOWING: SUNFLOWER OIL AND/OR SAFFLOWER OIL [WITH TOCOPHEROLS (VITAMIN E) ADDED TO PRESERVE FRESHNESS], SALT AND CARAWAY).
If you keep eating it
Source · Maker · Label
Maker and label · RT Wholesale, LLC. · USDA FoodData Central ·
More
81 points among 18,106 in Cheese
Where the calories come from 310kcal
Carbs 14%Protein 23%Fat 63%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2018243