83 points among 8,215 in Cereal
Heavily processed.
83
- −3Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −17 came off
- Processing level 3−10Made by processing whole foods
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−3Sugars −3
per 100gHow Sikcode works ›
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Not deducted 7 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 1.5gWithin the limit, nothing deducted−0
- Sodium 112mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 9g하루 권장의 36%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 4mg하루 권장의 34%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 11.9g하루 권장의 22%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 10 items
- SUPERFOOD GRAINSIngredients
- DRIED CANE SYRUPIngredients
- CRANBERRIESIngredients
- ALMONDSIngredients
- SUNFLOWER SEEDSIngredients
- FLAX SEEDSIngredients
- PEPITASIngredients
- SUNFLOWER OILIngredients
- KORINTJE CINNAMONIngredients
- SEA SALT.Ingredients
Ingredient text
SUPERFOOD GRAINS (WHOLE ROLLED OATS, QUINOA, PUFFED AMARANTH), DRIED CANE SYRUP, CRANBERRIES, ALMONDS, SUNFLOWER SEEDS, FLAX SEEDS, PEPITAS, SUNFLOWER OIL, KORINTJE CINNAMON, SEA SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Annona Company LLC · USDA FoodData Central ·
Serving 67g · Package – High energy density
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83 points among 8,215 in Cereal
Where the calories come from 418kcal
Carbs 64%Protein 11%Fat 25%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2018170