54 points among 1,106 in Other Grains & Seeds
Heavily processed.
54
- −8Nutrition
- −4Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −46 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additivesYeast Extract
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−8Sodium −8
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- Sugars 2gWithin the limit, nothing deducted−0
- Saturated fat 1gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 6g하루 권장의 24%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 12g하루 권장의 22%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 7 items · 1 additives
- PARBOILED BROWN RICEIngredients
- QUINOAIngredients
- MILLETIngredients
- NATURAL CHEESE FLAVORSIngredients
- MUSHROOMS*Ingredients
- SEA SALTIngredients
- HERBS*.Ingredients
Ingredient text
PARBOILED BROWN RICE, QUINOA, MILLET, NATURAL CHEESE FLAVORS (CHEDDAR CHEESE, PARMESAN CHEESE AND ROMANO CHEESE, [PASTEURIZED MILK, CHEESE CULTURES, ENZYMES, SALT], MALTODEXTRIN, WHEY, NATURAL FLAVORS, YEAST EXTRACT, SALT), MUSHROOMS*, SEA SALT, HERBS*.
If you keep eating it
Source · Maker · Label
Maker and label · IMG Holdings Inc. · USDA FoodData Central ·
Serving 50g · Package – High energy density
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54 points among 1,106 in Other Grains & Seeds
Where the calories come from 360kcal
Carbs 74%Protein 13%Fat 13%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2017938