Popcorn, Peanuts, Seeds & Related Snacks
ORIGINAL MICROWAVE POPCORN, ORIGINAL
Meijer, Inc. Per 100 g · Label
79 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Deducted for Sodium·Saturated fat.
79
- −11Nutrition 3 of 4
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 4 ingredients5 or fewer costs nothing−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 13.3g하루 권장의 53%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 4 items
- WHOLE GRAIN POPPING CORNIngredients
- PALM OILIngredients
- SALTIngredients
- AND CITRIC ACID.Ingredients
Ingredient text
WHOLE GRAIN POPPING CORN, PALM OIL, SALT, AND CITRIC ACID.
If you keep eating it
Source · Maker · Label
Maker and label · Meijer, Inc. · USDA FoodData Central ·
Serving 30g · Package – High energy density
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79 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Where the calories come from 400kcal
Carbs 72%Protein 10%Fat 18%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 400 kcal | 20% | – | – |
| Protein | 10 g | 18% | – | – |
| Fat | 8.3 g | 15% | – | – |
| Carbs | 73.3 g | 23% | – | – |
| Fiber | 13.3 g | 53% | – | – |
| Iron | 2.4 mg | 20% | – | – |
| Sodium | 1,330 mg | 67% | – | – |
| Cholesterol | 0 mg | 0% | – | – |
| Saturated fatty acids | 3.3 g | 22% | – | – |
| Trans fat | 0 g | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2017905