31 points among 18,106 in Cheese
Heavily processed.
31
- −19Nutrition
- −8Ingredients
- −12Additives
- −30Processing
Sikcode diagnosis
Where −69 came off
- Processing level 4−30Made through many industrial steps
- 3 additives−12Named additives · ·
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8
100 g = 4.8 sugar cubes · 3 cheese slices · 1.2 bowls of rice
One serving (28 g) = 1.3 sugar cubes · 0.8 cheese slices
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 536mg77% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 17.9g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 14 items · 3 additives
- SWISS AND CHEDDAR CHEESESIngredients
- WATERIngredients
- ALMONDSIngredients
- REDUCED PROTEIN WHEYIngredients
- DRY WHEYIngredients
- SKIM MILKIngredients
- CREAMIngredients
- XANTHAN GUMIngredients
- LACTIC ACIDIngredients
- SALTIngredients
- SORBIC ACIDIngredients
- NATURAL FLAVORIngredients
- ANNATTOIngredients
- MALIC ACID.Ingredients
Ingredient text
SWISS AND CHEDDAR CHEESES ([AGED OVER 90 DAYS], MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, ALMONDS, REDUCED PROTEIN WHEY, DRY WHEY, SKIM MILK, CREAM, XANTHAN GUM, LACTIC ACID, SALT, SORBIC ACID (TO PROTECT FLAVOR), NATURAL FLAVOR, ANNATTO (COLOR), MALIC ACID.
If you keep eating it
Source · Maker · Label
Maker and label · Bel Brands USA Inc. · USDA FoodData Central ·
Serving 28g · Package – High energy density
More
31 points among 18,106 in Cheese
Where the calories come from 357kcal
Carbs 20%Protein 19%Fat 61%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2017871