Cookies & BiscuitsCookies & Biscuits
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Cookies & Biscuits

CHOCOLATE COCONUT ALMONDS

First Row Software Publishing Per 100 g · Label

63 points among 13,307 in Cookies & Biscuits

Deducted for Sugars·Saturated fat·Sodium.

63
  • −19Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −37 came off

  1. Processing level 3−10Made by processing whole foods
  2. 12 ingredients−8More than 10 costs points
  3. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.9mg32% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 12 items
  • ALMONDSIngredients
  • OATSIngredients
  • SEMI-SWEET CHOCOLATEIngredients
  • HONEYIngredients
  • COCONUTIngredients
  • ORGANIC CANE SUGARIngredients
  • OLIVE OILIngredients
  • OAT FLOURIngredients
  • CINNAMONIngredients
  • VANILLAIngredients
  • SEA SALTIngredients
  • ESPRESSO POWDER.Ingredients
Ingredient text

ALMONDS, OATS, SEMI-SWEET CHOCOLATE (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, SOY LECITHIN ADDED AS AN EMULSIFIER), HONEY, COCONUT, ORGANIC CANE SUGAR, OLIVE OIL, OAT FLOUR, CINNAMON, VANILLA, SEA SALT, ESPRESSO POWDER.

If you keep eating it
Source · Maker · Label

Maker and label · First Row Software Publishing · USDA FoodData Central ·

Serving 28g · Package – High energy density
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63 points among 13,307 in Cookies & Biscuits

Where the calories come from 500kcal

Carbs 40%Protein 9%Fat 51%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy500 kcal25%
Protein10.7 g19%
Fat28.6 g53%
Carbs50 g15%
Sugars25 g25%
Fiber7.1 g28%
Calcium71 mg10%
Iron3.9 mg32%
Sodium232 mg12%
Cholesterol0 mg0%
Saturated fatty acids10.7 g71%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2017529
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