Cake, Cookie & Cupcake MixesCake, Cookie & Cupcake Mixes
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Cake, Cookie & Cupcake Mixes

PUMPKIN SPICE MUFFIN MIX, PUMPKIN SPICE

Continental Mills, Inc. Per 100 g · Label

58 points among 3,367 in Cake, Cookie & Cupcake Mixes

Deducted for Sodium·Sugars.

58
  • −16Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −42 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additivesArabic Gum ·
  3. 11 ingredients−8More than 10 costs points
  4. Nutrition per 100g−16Sugars −8 · Sodium −8

More to see

Not deducted 2 items

Kept

−0
  1. Saturated fat 0.7gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 11 items · 2 additives
  • SUGARIngredients
  • ENRICHED BLEACHED FLOURIngredients
  • DRIED PUMPKIN FLAKESIngredients
  • SOYBEAN OILIngredients
  • SPICESIngredients
  • SALTIngredients
  • LEAVENINGIngredients
  • XANTHAN GUMIngredients
  • ARABIC GUMIngredients
  • CARAMEL COLORIngredients
  • ANNATTO .Ingredients
Ingredient text

SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), DRIED PUMPKIN FLAKES (CONTAINS CORN FLOUR), SOYBEAN OIL, SPICES, SALT, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), XANTHAN GUM, ARABIC GUM, CARAMEL COLOR, ANNATTO (COLOR).

If you keep eating it
Source · Maker · Label

Maker and label · Continental Mills, Inc. · USDA FoodData Central ·

Serving 71g · Package – High energy density
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58 points among 3,367 in Cake, Cookie & Cupcake Mixes

Where the calories come from 394kcal

Carbs 86%Protein 3%Fat 11%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy394 kcal20%
Protein2.8 g5%
Fat4.9 g9%
Carbs84.5 g26%
Sugars53.5 g54%
Fiber1.4 g6%
Calcium28 mg4%
Iron2 mg16%
Potassium85 mg2%
Sodium634 mg32%
Cholesterol0 mg0%
Saturated fatty acids0.7 g5%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2017462
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