Log

Cereal

CORN CEREAL

Ambassador Cards Per 100 g · Label

67 points among 8,215 in Cereal

Deducted for Sugars·Sodium.

67
  • −11Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −33 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 14 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −8 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 14 items · 1 additives
  • CORNIngredients
  • SUGARIngredients
  • GLUCOSE SYRUPIngredients
  • BARLEY MALTIngredients
  • SALT. VITAMINS: VITAMIN CIngredients
  • NIACINIngredients
  • VITAMIN B6Ingredients
  • VITAMIN B2Ingredients
  • VITAMIN B1Ingredients
  • VITAMIN AIngredients
  • FOLIC ACIDIngredients
  • VITAMIN B12Ingredients
  • VITAMIN DIngredients
  • SODIUM ASCORBATE .Ingredients
Ingredient text

CORN, SUGAR, GLUCOSE SYRUP (WHEAT AND/OR CORN), BARLEY MALT, SALT. VITAMINS: VITAMIN C (ASCORBIC ACID), NIACIN (NICOTINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN A (RETINYL ACETATE), FOLIC ACID, VITAMIN B12 (CYANOCOBALAMIN), VITAMIN D (CHOLECALCIFEROL), SODIUM ASCORBATE (AS AN ANTIOXIDANT).

If you keep eating it
Source · Maker · Label

Maker and label · Ambassador Cards · USDA FoodData Central ·

Serving 29g · Package – High energy density
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67 points among 8,215 in Cereal

Where the calories come from 379kcal

Carbs 92%Protein 8%Fat 0%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy379 kcal19%
Protein6.9 g13%
Fat0 g0%
Carbs82.8 g26%
Sugars31 g31%
Fiber0 g0%
Calcium0 mg0%
Iron0 mg0%
Sodium431 mg22%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2017429
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