26 points among 18,106 in Cheese
Heavily processed.
26
- −16Nutrition
- −8Ingredients
- −20Additives
- −30Processing
Sikcode diagnosis
Where −74 came off
- Processing level 4−30Made through many industrial steps
- 5 additives−20Named additives · · Locust Bean Gum · ·
- 20 ingredients−8More than 10 costs points
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
100 g = 0.7 tsp salt · 2.9 cheese slices · 0.8 bowls of rice
One serving (19 g) = 0.6 cheese slices
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 1,580mg226% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 15.8g29% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 20 items · 5 additives
- MILKIngredients
- SKIM MILKIngredients
- WHEYIngredients
- MILK PROTEIN CONCENTRATEIngredients
- BUTTERMILKIngredients
- SODIUM CITRATEIngredients
- CALCIUM PHOSPHATEIngredients
- CONTAINS 2% OR LESS OF SALTIngredients
- MALTODEXTRINIngredients
- SODIUM PHOSPHATEIngredients
- LACTIC ACIDIngredients
- SORBIC ACIDIngredients
- XANTHAN GUMIngredients
- LOCUST BEAN GUMIngredients
- GUAR GUMIngredients
- NATURAL FLAVORIngredients
- COLOR ADDEDIngredients
- CHEESE CULTURESIngredients
- ENZYMESIngredients
- VITAMIN A PALMITATE.Ingredients
Ingredient text
MILK, SKIM MILK, WHEY, MILK PROTEIN CONCENTRATE, BUTTERMILK, SODIUM CITRATE, CALCIUM PHOSPHATE, CONTAINS 2% OR LESS OF SALT, MALTODEXTRIN, SODIUM PHOSPHATE, LACTIC ACID, SORBIC ACID (PRESERVATIVE), XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, NATURAL FLAVOR, COLOR ADDED, CHEESE CULTURES, ENZYMES, VITAMIN A PALMITATE.
If you keep eating it
Source · Maker · Label
Maker and label · Borden, Inc. · USDA FoodData Central ·
Serving 19g · Package – Medium energy density
More
26 points among 18,106 in Cheese
Where the calories come from 237kcal
Carbs 17%Protein 26%Fat 57%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2017270